TOGETHER we can create peace

Meditations and practical advice for more inner & outer peace

Outer and inner peace is the foundation for a happy life. At the moment, however, we are experiencing how fragile peace is. We may feel insecure, angry, frustrated or anxious. We can counteract these feelings if we work together for peace within ourselves and in the world.

How can peace in this world be sustainable? Only if self-centered states of mind such as anger, uncontrolled desire, arrogance etc. decrease and loving, cherishing attitudes increase. Each of us has already a good, loving nature in our heart, but probably we can increase this. If we do this, our fears, insecurities, frustration etc. will naturally decrease and we will more and more recognize and directly experience the healing, transformative power of loving, peaceful attitudes in our lives and the lives of others.

In the Buddhist tradition of training the mind we find powerful instructions and meditations on how to develop and strengthen peace, love and compassion within ourselves. These can be practiced independently of religion and world view. Just come along and give it a try. Each meditation class includes a short talk on a specific instruction of training the mind and a guided meditation to deepen this. Everybody is welcome.

The talk and meditation is in German, but we offer simultaneous translation into English. Please bring your smart phone and a head set with you for this. Free WLAN is offered during the meditation class.  

Registration is recommended, but not mandatory. Please arrive at least 10 minutes before the start of the course if you plan to attend without registering in advance.